Welcome to Beneath the Helmet, the podcast exploring the human side of firefighting, first response and fire-service leadership.
Hosted by Arjuna George, a retired fire chief, coach and author, Beneath the Helmet creates space for honest conversations about firefighter mental health, leadership, burnout, Operational Stress Injury, moral injury, physical wellness, nervous-system health, resilience, identity, family life and recovery.
You’ll hear from firefighters, first responders, chiefs, researchers, clinicians, coaches, authors, family members and people with lived experience. Together, we ask better questions, learn from one another and explore what can help people build healthier careers and healthier lives.
If these conversations matter to you, subscribe and join us as we explore everything beneath the helmet.
Learn more and explore all episodes:
https://www.beneaththehelmet.ca
✅Buy Arjuna's Book: Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout. https://amzn.to/4gSP2tW
✅Buy Arjuna's Book: Leading the Charge: A Firefighter’s Approach to Resilient Leadership https://amzn.to/4AiNl0i
Some links above are affiliate links. If you make a purchase through one of these links, I may earn a small commission at no additional cost to you.
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