Firefighter Wellness - Beneath The Helmet Show
Beneath the Helmet, where you learn to master being an elite firefighter through mind, body, and spirit. – the ultimate podcast for elite firefighter well-being! Whether you're a seasoned firefighter or just starting your journey, this podcast helps you master resilience in mind, body, and spirit. Join retired Fire Chief Arjuna George as he dives deep into the world beneath the helmet, interviewing frontline heroes, fire service leaders, and health experts. Explore cutting-edge strategies for mental health, physical fitness, and spiritual strength, empowering you to thrive on and off duty.
From Great to Magnus: Unlocking Competency-Based Leadership for First Responders
What does it take to go from being a “good” leader to becoming a truly Magnus leader?
In this in-depth Beneath the Helmet conversation, I sat down with Dr. Terry Anderson, retired criminologist, author, leadership coach, and lifelong ad…
From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Respo...
From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Responders
What does it take to move from being a good leader to becoming a truly Magnus leader, one who inspires lasting change?
In this powerful episode of Beneath the Helmet, retired criminologist, author, and leadership coach Dr. Terry Anderson shares over five decades of experience in competency-based leadership for firefighters, police, and public safety professionals.
You’ll discover:<…
From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Responders
From Great to Magnus: Dr. Terry Anderson on Unlocking Competency-Based Leadership for First Responders What does it take to move from being a good leader to becoming a truly Magnus leader, one who inspires lasting change? In ...
Beat the Burnout: Lessons from AK Dozanti on Nervous System Recovery
Beat the Burnout: Lessons from AK Dozanti on Nervous System Recovery, First Responder Trauma, and Self-Leadership. As someone who has experienced career-ending burnout and is now in recovery mode, this episode resonates deeply with me. B…
Beat the Burnout: AK Dozanti on Nervous System Recovery, First Responder Trauma, and Self-Leaders...
What happens when the Officer of the Year becomes the one in crisis?
In this powerful episode of Beneath the Helmet, Arjuna George sits down with AK Dozanti, a former deputy sheriff turned burnout recovery coach and author of Beat the Burnout. AK opens up about her personal spiral into depression, Operational Stress Injury, adrenal fatigue, and how the pressure to perform led to a complete system collapse.
They explore why burnout is more than just exhaustion; it’s a whole-body experie…
Beat the Burnout: AK Dozanti on Nervous System Recovery, First Responder Trauma, and Self-Leadership.
What happens when the Officer of the Year becomes the one in crisis? In this powerful episode of Beneath the Helmet , Arjuna George sits down with AK Dozanti, a former deputy sheriff turned burnout recovery coach and author o...
Listen On
Recent Blog Posts
From Great to Magnus: Unlocking Competency-Based Leadership for First…
What does it take to go from being a “good” leader to becoming a truly Magnus leader? In this in-depth Beneath the Helmet conversation, I sat down with Dr. Terry Anderson, retired criminologist, author, leadership coach, and lifelong ad…
Beat the Burnout: Lessons from AK Dozanti on Nervous System Recovery
Beat the Burnout: Lessons from AK Dozanti on Nervous System Recovery, First Responder Trauma, and Self-Leadership. As someone who has experienced career-ending burnout and is now in recovery mode, this episode resonates deeply with me. B…
From Grenfell to Healing: The Power of Story, Survival, and Self-Lead…
Firefighter Ricky Nuttall's raw account of the Grenfell Tower fire teaches us more about resilience, trauma, and human strength than any textbook ever could. As a retired Fire Chief and a coach who walks beside first responders on their healing jou…