Cookie Consent

We use cookies to enhance your browsing experience, serve personalized content, and analyze our traffic. By clicking "Accept All", you consent to our use of cookies. Learn more

You have declined cookies. Some features may not work properly. Change preferences

Cookie Preferences

Manage your cookie preferences. You can enable or disable different types of cookies below.

Necessary Cookies

These cookies are essential for the website to function properly. They cannot be disabled.

Analytics & Statistics Cookies

These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously.

Marketing Cookies

These cookies are used to deliver personalized advertisements and track campaign performance.

Season 4 is here!!

Home
About
Episodes

Mental Health 68 Leadership 37 Mind 37 Body 23 Spirit 24 Season 1 33 Season 2 36 Season 3 28 Season 4 16 All Episodes 119
Podcast Blog

Mental Health, cancer 1 All Blog Posts 89
Reviews

All Reviews Leave a Review

Rate on Apple Podcasts

Rate on Spotify

Rate on Podchaser
Tiktok
Facebook
YouTube
LinkedIn
Newsletter
Contact
Donate
Silver Arrow Coaching & Consulting
Register as a Guest

Search

Register as a Guest

Search

Leave a Review

Please leave a review for Beneath The Helmet.

Your rating

Title of your review

What did you think of the podcast?

Your Name

leave this field blank to prove your humanity

You're listening to Beneath the Helmet, where you learn how to master being an elite firefighter through mind, body, and spirit. "Beneath the Helmet," the go-to podcast that delves into the multifaceted world of firefighter well-being, exploring the stories, challenges, and triumphs beneath the surface. Led by our host, retired Fire Chief Arjuna George, each episode is a journey through the lives of those who have stood in the line of fire—figuratively and literally.

Through candid interviews with firefighters, distinguished leaders, and renowned experts, "Beneath the Helmet" illuminates the critical aspects of mental, physical, and spiritual health through the prism of leadership and personal growth. Our mission is to adopt a comprehensive approach, weaving together the threads of resilience, well-being, and continuous improvement to empower firefighters to endure and excel in their noble profession.

Join us as we uncover the stories often overshadowed by the flames and celebrate the indomitable spirit of those who commit their lives to serving others. "Beneath the Helmet" is more than a podcast; it's a community that fosters a culture of support, knowledge, and resilience within the firefighting fraternity.

Tune in to "Beneath the Helmet" for your dose of inspiration, insight, and invaluable advice, helping our heroes to navigate the complexities of their demanding roles with strength, wisdom, and courage.

Arjuna George, firefighter leadership podcast, emergency services podcast, firefighter resilience, podcast for firefighters, best firefighter podcast, first responder health and wellness, coping strategies and building resilience, PTSD recovery, beneath the helmet podcast, firefighter health and wellness, firefighter health and safety, fire chief leadership, first responder peer support, podcast emergency services, operational stress injury, firefighter health and wellness

About
Newsletter
Episodes
Videos
Contact
Register as a Guest
Guests
Rate Show

Podcast Blog
Reviews
Store
Sponsors
Silver Arrow Coaching & Consulting
Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout (Book)
Resources
Donate

© 2026 Beneath The Helmet
Cookie Preferences