Arjuna George shares his thoughts on the past year and the lessons he has gained in the podcast space. Time management, especially the editing process. As a Burnout prevention coach, Arjuna shares that coaching and podcasting are two high burnout professions. Connect with Show Host Arjuna George: Arjuna George (Fire…
The podcaster and host of A Resiliency Project sit down with BTH Show host Arjuna George, who is celebrating one year of podcasting. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com
Podcasting fills my bucket! Some lessons learnt from 1 year of podcasting Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com
Whether it's pyschodelics, talk therapy, TRE, medication, etc., they are just tools to use. Experiment with different modalities, try something new if you are struggling. Check out the full episode here https://www.beneaththehelmet.ca/myke-coles-path-from-warrior-to-firefighter/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com
Whats really important in Life? Myke Cole shares his stories through PTSD and his proactive steps to live a more fulfilling life. Check out the full episode here https://www.beneaththehelmet.ca/myke-coles-path-from-warrior-to-firefighter/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com
Myke shares his thoughts on the need for traditional talk therapy and traditional medication for first responders challenged with PTSD. He also shares several other concepts to support first responders. Check out the full episode here https://www.beneaththehelmet.ca/myke-coles-path-from-warrior-to-firefighter/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching…
The show host shares his views on the most simplistic definition of Stoicism. BEING BRAVE!! Check out the full episode here https://www.beneaththehelmet.ca/myke-coles-path-from-warrior-to-firefighter/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com
Interview clip on Myke Coles's journey to becoming a first responder chaplain. Check out the full episode here https://www.beneaththehelmet.ca/myke-coles-path-from-warrior-to-firefighter/ Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com
Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocate. In this powerful episode of "Beneath the Helmet," host Arjuna George has a profound conversation with Wayne Jasper, a dedicated firefighter turned mental health advocate. Wayne shares his transformative journey from facing the intense heat of…
Character Based Leadership: Leadership Reimagined: The Dave Robertson Episode Welcome to another transformative episode of "Beneath the Helmet," where we delve deep into firefighter wellness, leadership, and personal growth. In episode 45, host Arjuna George engages in a riveting discussion with Chief Dave Robertson, exploring the essence of character-based leadership…
Welcome to another transformative episode of "Beneath the Helmet," where we delve deep into firefighter wellness, leadership, and personal growth. In episode 45, host Arjuna George engages in a riveting discussion with Chief Dave Robertson, exploring the essence of character-based leadership within the firefighting community. In This Episode: Discover the…
Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocacy In this powerful episode of "Beneath the Helmet," host Arjuna George has a profound conversation with Wayne Jasper, a dedicated firefighter turned mental health advocate. Wayne shares his transformative journey from facing the intense heat of…
The episode clip discusses that mental health programs are a must, not a luxury. The fire service is a high risk and leadership, the public, must provide the resources required for them to thrive and perform as we all expect. Connect with Show Host Arjuna George: Arjuna George (Fire Chief…
Show host Arjuna George introduces a great episode with Kara Fogwell and Rocky Swanson about their innovative firefighter mental health services, PATH. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com Show your support for Beneath the Helmet and help us continue making…
🔴Episode Highlights🔴 We dedicate loads of time to making sure OUR equipment is ready and working; why don't we do the same for our bodies and minds before the shift and at the end of a shift? Much like a truck Pre Check. Do we know how many traumatic calls…
Check out this clip from Ep 43 with Eric Brenneman and demystifying yoga for firefighters. 🏷️SPECIAL OFFER!! An exclusive coupon code for you to get your first month free !! Use Coupon Code: BENEATHTHEHELMET at https://ondemand.yogaforfirstresponders.org/?via=arjuna (Affiliate Link) Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com…
Podcast guest Matthew Johnston shares his view on the similarities in firefighter personalities and culture across North America. From state to province. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com Show your support for Beneath the Helmet and help us continue making…
Eric Brenneman (President of Yoga For First Responders) shares his view of how old chest-pounding, ego-driven, authoritarian leadership is no longer acceptable. human-centric approach to leadership is the way we should all be looking at it. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com…
Show guest Matthew Johnston challenges our listeners to be more kind to each other and to create a ripple of Positivity within our organizations. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com Show your support for Beneath the Helmet and help us…
The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath the Helmet, we delve into the transformative power of yoga for first responders, focusing on its role as a proactive mental health tool. Our special guest, Eric Brenneman, President…
Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 Description and Episode Hook In this gripping episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental health. 🧠💔 From the psychological toll of 24-hour shifts…
The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath the Helmet, we delve into the transformative power of yoga for first responders, focusing on its role as a proactive mental health tool. Our special guest, Eric Brenneman, President…
Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 Description and Episode Hook In this gripping episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental health. 🧠💔 From the psychological toll of 24-hour shifts…
Beginners Journey of Podcasting Editing - Beneath the Helmet. My journey from spending hours and hours on podcast editing to finding systems and software to help me reduce it to only a few hours an episode. As part of my one-year milestone with the podcast @beneaththehelmetshow, I had the honour…