Season III is here!!

Videos

March 11, 2024

Myke Cole's Path from Warrior to Firefighter

Introducing the Warrior Firefighter Myke Cole. In a revealing episode of 'Beneath the Helmet,' Myke Cole discusses his transformative journey from a military and law enforcement background to embracing Buddhism and volunteering as a firefighter. Cole shares his battle with PTSD, the significant role psychedelics played in his recovery, and…

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March 11, 2024

Building A Strong Fire Service Foundation: Trust, Honor, And Ethics

Trust Honor Ethics in the Fire Service - Unlocking Your Full Potential in Firefighting. This episode of Beneath the Helmet is hosted by retired Fire Chief Arjuna George, featuring a conversation with Marc Bashoor, the Executive Editor at Lexipol's FireRescue1. Throughout the podcast, the focus is on the importance of…

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March 10, 2024

From A Drone Officer to Firefighter

Myke describes the attraction to violence from a military drone operator to becoming a Firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 10, 2024

A Personal Mission Statement - What's Your Why?

Marc Bashoor on how important a personal mission statement and the importance of asking your self, What's You Why? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 5, 2024

Victim Mindset: From Blame Game to A Healthier Mindset

From playing the blame game to owning your life! Transform your mindset from victim to victor and live a happier life! In this short podcast clip, we'll discuss changing your mindset to overcome challenges and achieve success. Don't let negative thoughts hold you back; Don't play the blame game, learn…

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March 5, 2024

Your Story Can Be Someone's Survival Guide - Mental Health

Your Story could be a survival guide for someone else's Mental Health journey. In this great episode, guest and firefighter Mitchell Kenny shares his thoughts on how our story and being vulnerable journey can, in fact, be someone else's survival guide to a better life. - Mental Health Connect with…

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March 5, 2024

The Effects of Trauma on the Brain and Our Families

This is a very powerful episode with Firefighter and Burn Survivor Lionel Crowther. He shares how the effects of trauma on the brain have impacted him and his family. He also discusses how the tragic events of a LODD fire changed his life and his family. Be sure to watch…

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March 5, 2024

Lessons Learned or Lessons Identified. The culture of No Progress.

Do we learn from our Lessons? Or are we just identifying Lessons with no Action?! Lessons Learned vs. Lessons Identified. Podcast Clip with Rocky and Kara on Beneath the Helmet Podcast Show. Today's culture is more courses, operational guidelines, conferences, and books, but no action! Check out the full episode…

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March 5, 2024

A Guide to: Firefighters' Ultimate Guide To Beating Operational Stress

Firefighters' Ultimate Guide To Beating Operational Stress Episode sneak Peek - The episode is now Live at www.beneaththehelmet.ca Kara and Rocky share the PATH Program for Preventing Operational Stress in Firefighters. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 4, 2024

Unlocking the Power of TRE: Transforming My Nervous System

Arjuna shares his experience using TRE to combat his stress, burnout, and unregulated nervous system—a total nervous system rebalance. Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode…

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March 4, 2024

How The Family System gets affected by Burnout

The effects burnout has on Family Systems. Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. Burnout can effect the whole family. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on…

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March 4, 2024

The Definition of Success

🔴Episode Highlights🔴 Episode clip with Firefighter Jim Moss as we discuss the definition of success on The Beneath the Helmet Show. What is your definition of Success? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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March 4, 2024

Burnout - The Day I realized

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

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March 4, 2024

Coaching and Wellness Assessments That Will Help You Excel

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

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March 4, 2024

Arjuna George's Vision of Humanizing the Workplace With Compassion Based Leadership

Arjuna George, host of Beneath the Helmet Show, was a recent guest on the Red Beard Embodiment Podcast. 🌐Red Beard Embodiment Podcast https://www.redbeardsomatictherapy.com/podcast 🎧Be sure to check out the full episode on Spotify at https://open.spotify.com/episode/3FlfpMTPmchG5tXaqG2WaF?si=sln1h0ggQvOmE3mOeC8Mtw 🎧Or on Apple Podcast https://podcasts.apple.com/us/podcast/e42-a-firefighters-resilience-journey-with-tre-ft/id1681370763?i=1000647669614 Connect the BTH Show Host Arjuna George: Arjuna George (Fire…

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March 4, 2024

It's Possible to Overhaul Life - Mental Health

What do you need to overhaul life, mental health 🔴Episode Highlights🔴 - EPISODE TEASER: How coaching helped Jenn Grigg see something she could not see. "it's possible for anybody," and it's never hopeless! There is always HOPE Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching…

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Feb. 29, 2024

The Incredibly Emotional Story of Firefighter Lionel Crowther

Arjuna George, Host of Beneath the Helmet, introduces a very special guest, Firefighter Lionel Crowther and Burn Survivor. This episode is one not to miss!! #LODD #Burnsurvivor Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 29, 2024

Are Positive Social Relationships critical to our Mental Health?

Scott from Wounded Warriors Canada shares how important positive social relationships are for our mental health, especially after events like the Pandemic. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 29, 2024

Firefighters Risked it All to Save Their Own

Lionel Crowther shares about the night his firefighters risked their lives to save him and to save several other firefighters. Two Firefighters died in this incident. 🔴Episode Highlights🔴 Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 29, 2024

How long screen time and Zoom Fatigue can drain you.

🔴Episode Highlights🔴 Scott From Wounded Warriors Canada shares what drains his energy. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

One of the most important reads for Firefighter Mental Health

Steve Greene shares how important the Book Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout is for all Firefighters and First Responders.

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Feb. 28, 2024

It's time for the fire service to take care of the mind

🔴Episode Highlights🔴 Chris Moore shares that we put lots of money into PPE to keep us safe but very little towards keeping our minds safe. It's time to take care of our minds (Mental Health) Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

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Feb. 28, 2024

When was the last time you checked in with your Firefighters?

🔴Episode Highlights🔴 Chris Moore, shares how important connection with the crews and getting the pulse on them too. Know your people. When was the last time you really connected with your crew? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

Chris Moore on being Open and Honest with Your Therapist

🔴Episode Highlights🔴 Chris shares the important step to successful mental health is to be open and honest with your therapist so they can gradually peal back the onion and get to the root causes. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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