Season 4 is here!!

Videos

Feb. 29, 2024

How long screen time and Zoom Fatigue can drain you.

How long screen time and Zoom Fatigue can drain you.

🔴Episode Highlights🔴 Scott From Wounded Warriors Canada shares what drains his energy. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

One of the most important reads for Firefighter Mental Health

One of the most important reads for Firefighter Mental Health

Steve Greene shares how important the Book Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout is for all Firefighters and First Responders.

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Feb. 28, 2024

It's time for the fire service to take care of the mind

It's time for the fire service to take care of the mind

🔴Episode Highlights🔴 Chris Moore shares that we put lots of money into PPE to keep us safe but very little towards keeping our minds safe. It's time to take care of our minds (Mental Health) Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

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Feb. 28, 2024

When was the last time you checked in with your Firefighters?

When was the last time you checked in with your Firefighters?

🔴Episode Highlights🔴 Chris Moore, shares how important connection with the crews and getting the pulse on them too. Know your people. When was the last time you really connected with your crew? Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

Chris Moore on being Open and Honest with Your Therapist

Chris Moore on being Open and Honest with Your Therapist

🔴Episode Highlights🔴 Chris shares the important step to successful mental health is to be open and honest with your therapist so they can gradually peal back the onion and get to the root causes. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

The Firefighter Family - An important part of Fire Department Morale

The Firefighter Family - An important part of Fire Department Morale

🔴Episode Highlights🔴 Steve shares how important family involvement is within the fire service. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

Steve Greene on the Book - Burnt Around the Edges

Steve Greene on the Book - Burnt Around the Edges

🔴Episode Highlights🔴 Steve Greene shares his views on the book Burnt Around the Edges: A Guide to Mastering Stress and Surviving Burnout- written by show host Arjuna George Available at www.burntaroundtheedges.com and on Amazon Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 28, 2024

A Firefighters Nightmare - Being Disabled Out from the Fire Service #mentalhealth

A Firefighters Nightmare - Being Disabled Out from the Fire Service  #mentalhealth

Episode clip with host Arjuna George and guest Steve Greene of Five Alarm Task Force. He shares the unique challenges one faces when becoming medically disabled out from being a firefighter. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 27, 2024

Embracing Wellness: The Role of PATH Program in Firefighter's Mental Health

Embracing Wellness: The Role of PATH Program in Firefighter's Mental Health

Dive into the heart of firefighter wellness with our latest podcast episode, where we unravel the critical importance of mental health initiatives like the PATH program in the fire service. Join Kara and Deputy Chief Rocky as they delve into the transformative impact of these programs, designed to fortify mental…

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Feb. 27, 2024

Boosting Firefighter Wellness: The PATH Forward

Boosting Firefighter Wellness: The PATH Forward

Firefighter Exploring the PATH Program: Firefighter, resilience, and wellness with our latest podcast episode, where we unravel the critical importance of mental health initiatives like the PATH program in the fire service. Join Kara and Deputy Chief Rocky as they delve into the transformative impact of these programs, designed to…

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Feb. 20, 2024

Mental Health Challenges for Volunteer Firefighters

Mental Health Challenges for Volunteer Firefighters

🔴Episode Highlights🔴 Chris Moore highlights the impact of mental health challenges for volunteer firefighters who are on a return to work or light duties. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired…

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Feb. 20, 2024

Customer Service Leadership Lessons from Chief Brunacini.

Customer Service Leadership Lessons from Chief Brunacini.

🔴Episode Highlights🔴 Chief Alan Brunacini taught us several things in the fire service, but one that sticks out is that we were there for Mrs Smith at 3am on the worst day of her life. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

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Feb. 19, 2024

Time for Mental Health Action - Don't wait to get punched in the mouth!

Time for Mental Health Action - Don't wait to get punched in the mouth!

🔴Episode Highlights🔴 Chris Moore talks about the trend of behavioural health, but we still see little action. Talking about it and doing something about it are two different things. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One Firefighter at…

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Feb. 19, 2024

We all have Mental Health Challenges, Just some of us are more Brave!

We all have Mental Health Challenges, Just some of us are more Brave!

🔴Episode Highlights🔴 Steve Greene of Five Alarm Task Force shares the need for us all to lead by example with our mental health challenges. "It's OK because we all have them" Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One…

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Feb. 19, 2024

Will your support network be there at 3am?

Will your support network be there at 3am?

🔴Episode Highlights🔴 Chris Moore shares how important a support network is for our mental health and the challenges around the 5000-pound Phone. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join…

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Feb. 19, 2024

How will we reduce the number of PTSD and Depression in Firefighters?

How will we reduce the number of PTSD and Depression in Firefighters?

🔴Episode Highlights🔴 Chief Marchiano shares some stats on the perception Firefighters face when dealing with the stigma of mental health. 100% of the people surveyed feel that they all need for education on Mental Health. Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca…

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Feb. 19, 2024

"Burnt Around the Edges", a book all first responders need to read. Podcast Clip

"Burnt Around the Edges", a book all first responders need to read.  Podcast Clip

🔴Episode Highlights🔴 Steve Greene shares how important the book Burnt Around the Edges is for the Fire Service and how it's greatly impacted his life. 🔥Check out the book at www.burntaroundtheedges.com Connect with Show Host Arjuna George: Arjuna George (Fire Chief Ret) 📧arjuna@silverarrowco.com @silverarrowcoaching 🌐www.silverarrowco.com 🌐www.beneaththehelmet.ca 🌐www.burntaroundtheedges.com

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Feb. 16, 2024

Tom Marchiano shares the importance of caring for ourselves to prevent Burnout

Tom Marchiano shares the importance of caring for ourselves to prevent Burnout

🔴Episode CLIP 🔴 Chief Tom Marchiano shares the importance of caring for ourselves so we can be of service to our communities. 📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books) Connect with…

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Feb. 16, 2024

Chris Moore shares the importance of being open and honest with yourself

Chris Moore shares the importance of being open and honest with yourself

🔴Episode CLIP 🔴 Chris Moore (Mental Health Advocate) shares his thoughts on the importance of being open and honest with ourselves. 📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books) Connect with the…

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Feb. 16, 2024

Steve Greene shares the impact of getting injured on the job. #firefighter

Steve Greene shares the impact of getting injured on the job. #firefighter

🔴Episode CLIP 🔴 Steve Greene shares his story of getting injured on the job and how that day changed his life. 📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books) Connect with the…

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Feb. 14, 2024

Unlocking Complete Mental Health: Operation Yellow Tape

Unlocking Complete Mental Health: Operation Yellow Tape

Embark on a profound journey into the heart of first responder mental health in this compelling episode of 'Beneath the Helmet.' Join host Arjuna George as he sits down with Lieutenant Kenny Mitchell, a fire service veteran and the driving force behind 'Operation Yellow Tape.' This initiative shines a spotlight…

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Feb. 14, 2024

Inside & Outside the Yellow Tape: The lifesaving conversation on with Kenny Mitchell

Inside & Outside the Yellow Tape: The lifesaving conversation on with Kenny Mitchell

Embark on a profound journey into the heart of first responder mental health in this compelling episode of 'Beneath the Helmet.' Join host Arjuna George as he sits down with Lieutenant Kenny Mitchell, a fire service veteran and the driving force behind 'Operation Yellow Tape.' This initiative shines a spotlight…

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Jan. 31, 2024

Unlocking Leadership Lessons: Kindling Change with Dr. Benjamin Martin

Unlocking Leadership Lessons: Kindling Change with Dr. Benjamin Martin

Dive into the transformative world of leadership in the fire service with Dr. Benjamin Martin in this riveting episode of Beneath the Helmet. As we explore 'Igniting Potential Through Leadership,' Dr. Martin shares invaluable insights from over two decades in public safety and his deep dive into industrial psychology and…

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Jan. 31, 2024

Kindling Change: Leadership Lessons from Dr. Benjamin Martin

Kindling Change: Leadership Lessons from Dr. Benjamin Martin

Episode Number: 037 Publish Date: Jan 31, 2024 Host: Arjuna George Guest: Benjamin Martin Brief Description: 📚 Beneath the Helmet: Igniting Potential Through Emotion-Centric Leadership with Dr. Benjamin Martin Dive into an insightful conversation with host Arjuna George, a retired Fire Chief, and special guest Dr. Benjamin Martin, a notable…

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