Mental Health Episodes

Join our conversation with Jen Grigg as she shares her journey of redesigning her life and overcoming Burnout. A story of merely surviving to thriving! Retired Fire Chief Arjuna George speaks with former firefighter and now c...

Interview with Jeff Morley (Former RCMP Police) 🎧Listen to "Psychedelic Therapy First Responder with PTSD with Jeff Morley" by Beneath The Helmet Show - Firefighter Wellness

Join us for Morgan Englund: Healing Through Music, Episode 51. A Journey from Firefighter to Wellness Advocate with Morgan England | Beneath the Helmet Retired Fire Chief Arjuna George hosts former firefighter, actor, and mus...

Join me and my special guest host Cindy Thompson as we explore and review the past 50 episodes and a year of podcasting. Celebrating Episode 50 with Cindy Thompson | Reflecting on Firefighter Wellness and Burnout Recovery In ...

Exploring Firefighters' Health & Wellness with Cindy Schrooner Ball | Episode 49 In this episode of Beneath the Helmet, hosted by Retired Fire Chief Arjuna George, we delve deep into the world of firefighters’ health and well...

In this episode, we reveal what First Responders Fear the most! In this powerful episode of "Beneath the Helmet," host Retired Fire Chief Arjuna George sits down with Robert Avsec, a former Battalion Chief and Fire Service Ps...

The Art of Survival - Transforming Trauma into Triumph: Daniel Sundahl's Journey on Beneath the Helmet In this episode of Beneath the Helmet, host Arjuna George sits down with Daniel Sundahl, a former firefighter and paramedi...

Overcoming Adversity: Firefighter Josh Chase's Inspirational Journey. From the military to family tragedy to firefighting. This script combines two powerful narratives from 'Beneath the Helmet' that explore the life of Josh C...

Welcome to another transformative episode of "Beneath the Helmet," where we delve deep into firefighter wellness, leadership, and personal growth. In episode 45, host Arjuna George engages in a riveting discussion with Chief ...

Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocacy In this powerful episode of "Beneath the Helmet," host Arjuna George has a profound conversation with Wayne Jasper, a dedicated ...

The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath the Helmet, we delve into the transformative power of yoga for first responders, focusing on its role ...

Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 In this episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental h...

Explore Myke Cole's inspiring transformation from law enforcement and military roles to a volunteer firefighter, embracing personal growth, the power of psychedelics, and Buddhism for mental and spiritual wellness. Join the Beneath the Helmet podcast for this profound story of resilience and self-d…

🎙️Embark on a profound journey into the heart of first responder mental health in this compelling episode of 'Beneath the Helmet.' Join host Arjuna George as he sits down with Lieutenant Kenny Mitchell, a fire service veteran...

Episode Number: 036 - Season II Publish Date: Jan 16, 2023 Host: Arjuna George Guest: Lionel Crowther Brief Description: 📚 Chronicling the intense ordeal and exceptional resilience of esteemed firefighter Lionel Crowther, 'Be...

Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness - January 1, 2024 Episode In this episode of Beneath t...