Arjuna George

Arjuna George, Retired Fire Chief, Burnout and Resilience Coach, Author, Podcast Host

Arjuna George is a retired fire chief with over 24 years of dedicated service. Now the owner of Silver Arrow Coaching and Consulting, Arjuna specializes in Burnout and Resilience Coaching for high performers, including first responders, doctors, nurses, parents, and teachers. His holistic approach integrates body, mind, and spirit, providing a comprehensive framework for health and resilience.

As a former fire chief, Arjuna brings a deep understanding of the unique challenges and stresses faced by those in high-pressure professions. His passion for leadership, mental health, and organizational behavior, coupled with his wealth of knowledge and experience, makes him an invaluable resource for listeners seeking practical advice and inspiration. A certified TRE (Tension Releasing Exercises) provider, he aligns this powerful tool with his coaching to help individuals effectively release stress and tension from their bodies.

In recognition of his exceptional contributions to the fire service, Arjuna has been awarded Honourary Life Membership to the Fire Chiefs' Association of BC, a testament to his outstanding leadership and commitment to the firefighting community.

Arjuna is also the author of Burnt Around the Edges—A Guide to Mastering Stress and Surviving Burnout, which offers practical tools and insights for regaining control over one's nervous system and finding joy in life. He aims to equip individuals with the knowledge and skills to thrive, even in the most demanding environments.

As the host of Beneath the Helmet Show, Arjuna brings engaging and insightful conversations on burnout, mental health, leadership, and organizational development. The Mind - Body - Spirit of being an elite firefighter. His deep understanding of human behaviour and his commitment to helping others make his podcast both compelling and inspirational.

Based in beautiful BC, Canada, Arjuna is a happily married man with two adult children. He is dedicated to sharing his expertise and passion for mental health and resilience, helping listeners become their best selves through education, coaching, and knowledge sharing.