Keith Hanks
Founder of Traumatic Strength, LLC
Keith Hanks is a retired firefighter and EMT and 21-year veteran of the fire service. He was a training officer, certified educator, and field training officer. He was diagnosed with Complex PTSI in 2015. He has since dedicated his life to advocating for mental illness, substance and alcohol abuse recovery, and suicide awareness. In March 2022, he completed the filming of his first feature length documentary focusing on PTSI in the first responder community. He is a national speaker, podcast personality, and published author.
74
Feb. 13, 2025
Unpacking Firefighter Wellness: Why Are We Afraid?
Episode 74: Courageous Conversations with Keith Hanks – Healing, Resilience & Advocacy 🎙️🔥In this powerful episode of Beneath the Helmet, I sit down with Keith Hanks, a former firefighter turned mental health advocate, to have a raw and honest conversation about trauma, healing, and resilience in the fire service.Keith opens up about his personal struggles with PTSD, multiple suicide attempts, and the journey to reclaiming his life. We discuss the importance of speaking openly about mental health in the fire service, the impact of his new book Allen, and how we can shift the culture to better support our firefighters.🚨 Key Takeaways:✅ The dangers of silence around firefighter mental health✅ The power of suicide prevention awareness and peer support✅ How Keith’s book Allen sheds light on the hidden struggles behind the uniform✅ Why self-leadership and self-care are crucial for longevity in the fire serviceThis episode is a must-listen for firefighters, first respo…
Guest: Keith Hanks