Join us for a short podcast clip from the BTH Episode with Host Arjuna George and guest Jennifer Anderson. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform at https://pod.link/1676314109 📺Watch on Youtube 🔗Visit us at the Beneath…
His concept allows for balance and uninterrupted study. 🎧To listen to the full episode visit https://pod.link/1676314109 or 📺watch on Youtube at https://youtu.be/ZUf2W3AUNu0 #promotionalexam #firefighter #firefighterpromotions #officerpromotion #Firefightertesting #firefighterassessment #firechief #burnoutpodcast #firefighterpodcast #podcast #podcast summary.
Chief Freddie shares his concept of engaging your village when you are in study mode. #firefighter #promotion #testing #community
Brief Description 📚 Fire Chief Steve Serbic shares his powerful story and provides hope to all First Responders, reminding them that it's okay not to feel okay. 📚 Steve Serbic shares his experience of losing friends, including his brother, to suicide, highlighting the importance of raising awareness and having open…
Brief Description: The Impact of Coaching on First Responders and their Spouses 🔥 Coaching has the power to positively impact the lives of first responders and their spouses, as Jennifer Anderson's own experience demonstrates. 💪 Coaching is a valuable modality of preventative care for first responders' mental health and wellness,…
Brief Description: The Impact of Coaching on First Responders and their Spouses 🔥 Coaching has the power to positively impact the lives of first responders and their spouses, as Jennifer Anderson's own experience demonstrates. 💪 Coaching is a valuable modality of preventative care for the mental health and wellness of…
Episode Number: 15 Publish Date: August 15, 2023 Host: Arjuna George Guest: Fire Chief Steve Serbic Brief Description: 📚 Fire Chief Steve Serbic shares his powerful story and provides hope to all First Responders, reminding them that it's okay not to feel okay. 📚 Steve Serbic shares his personal experience…
Podcast clip from the BTH Episode 13 with Chief Freddie Fernandez on studying effectively.
Brief Description: Episode Description coming... Episode Number: 13 Publish Date: August 1, 2023 Host: Arjuna George Guest: Fire Chief Freddie Fernandez Resources and Links Mentioned in this Episode: 🔗Fire Assessment Center Prep (https://www.fireassessmentcenterprep.com/) 🔗Fire Assessment Center 360 Book (https://www.amazon.ca/Fire-Assessment-Center-360-Competition/dp/1667892088/ref=sr_1_1?crid=2RVSBICRE1AY6&keywords=fire+assessment+360&qid=1690944362&sprefix=fire+assessment+3%2Caps%2C1176&sr=8-1) Recommendations: 📖 Book - Burnt Around the Edges (www.burntaroundtheedges.com) – A…
Brief Description: 🚒Chief Fernandez emphasizes the importance of continuous growth and self-fulfillment in the firefighting profession. 💪Chief Fernandez emphasizes the importance of maintaining both physical and mental fitness for optimal productivity and success in firefighting promotions. 📚Before preparing for the assessment center, it is important to first prepare oneself by…
Podcast Summary with Arjuna George and Keith Hanks. 🏋️♂️ Coaching provides a driving force of accountability and support, similar to a football team, that can help individuals grow and achieve their goals. 💪 Having a coach who holds you accountable and pushes you to make changes can lead to significant…
A short clip from Ep 11 with Keith Hanks. (www.beneaththehelmet.ca) 🎧Listen to the full episode here (Apple) https://podcasts.apple.com/ca/podcast/having-a-coach-is-part-of-your-mental-health/id1676314109?i=1000622350176 (Spotify) https://open.spotify.com/episode/3OC9aNi2jqkL9CrDUaoDS3?si=CfP4K_CnRAaXKguBQRlPLw 📺Watch here: https://www.youtube.com/watch?v=uVFjnZIoj6c&t=16s #moralinjury #moralinjuryhealing #firstresponder #firefighter #firechief #firefigtherpodcast #podcast #podcastslip #mentalhealth #PTSD #leader #leadership #support #trauma #unresolvedtrauma #traumarecovery
The Leadership should always be there for the firefighters, especially when it comes to mental health. A short clip from Ep 11 with Keith Hanks. (www.beneaththehelmet.ca) 🎧Listen to the full episode here (Apple) https://podcasts.apple.com/ca/podcast/having-a-coach-is-part-of-your-mental-health/id1676314109?i=1000622350176 (Spotify) https://open.spotify.com/episode/3OC9aNi2jqkL9CrDUaoDS3?si=CfP4K_CnRAaXKguBQRlPLw 📺Watch here: https://www.youtube.com/watch?v=uVFjnZIoj6c&t=16s #moralinjury #moralinjuryhealing #firstresponder #firefighter #firechief #firefigtherpodcast #podcast #podcastslip #mentalhealth #PTSD #leader…
Short clip from Ep 11 with Keith Hanks. Talks about unhealthy coping habits and the need to talk about it more. #Unresolvedtrauma (www.beneaththehelmet.ca) 🎧Listen to the full episode here (Apple) https://podcasts.apple.com/ca/podcast/having-a-coach-is-part-of-your-mental-health/id1676314109?i=1000622350176 (Spotify) https://open.spotify.com/episode/3OC9aNi2jqkL9CrDUaoDS3?si=CfP4K_CnRAaXKguBQRlPLw 📺Watch here: https://www.youtube.com/watch?v=uVFjnZIoj6c&t=16s #moralinjury #moralinjuryhealing #firstresponder #firefighter #firechief #firefigtherpodcast #podcast #podcastslip #mentalhealth #PTSD
Short clip from Ep 11 with Keith Hanks. He chats about Administrative Betrayal and Moral Injury on Beneath the Helmet Show (www.beneaththehelmet.ca) 🎧Listen to the full episode here (Apple) https://podcasts.apple.com/ca/podcast/having-a-coach-is-part-of-your-mental-health/id1676314109?i=1000622350176 (Spotify) https://open.spotify.com/episode/3OC9aNi2jqkL9CrDUaoDS3?si=CfP4K_CnRAaXKguBQRlPLw 📺Watch here: https://www.youtube.com/watch?v=uVFjnZIoj6c&t=16s #moralinjury #moralinjuryhealing #firstresponder #firefighter #firechief #firefigtherpodcast #podcast #podcastslip #mentalhealth #PTSD
Episode Number: 12 Publish Date: July 25, 2023 Host: Arjuna George Guest: Keith Hanks Brief Description: Resources and Links Mentioned in this Episode: 🔗Keith Hanks (www.keithhanks.com) (Coming Soon) 🔗Article: The Proactively Fit Firefighter (https://www.firefighternation.com/firerescue/the-proactively-fit-firefighter/) 🔗Article: Leadership from the Bottom (https://www.fireengineering.com/leadership/letters-to-the-editor-may-2023/) 🔗Scars to Stars Vol. 3" (to be released September 22,…
Episode Number: 12 Publish Date: July 25, 2023 Host: Arjuna George Guest: Keith Hanks Brief Description: Resources and Links Mentioned in this Episode: 🔗Keith Hanks www.keithhanks.com (Coming Soon) 🔗Article: The Proactively Fit Firefighter https://www.firefighternation.com/firerescue/the-proactively-fit-firefighter/ 🔗Article: Leadership from the Bottom https://www.fireengineering.com/leadership/letters-to-the-editor-may-2023/ 🔗Scars to Stars Vol. 3" (to be released September 22,…
Welcome to episode #11 with special guest Bradley Davidson Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor for the Canadian Association of Fire Investigators. And also is a technical committee member for the NFPA and the Canadian Association of Fire Chiefs. Title: 40 years of stories…
Welcome to episode #11 with special guest Bradley Davidson Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor for the Canadian Association of Fire Investigators. And also is a technical committee member for the NFPA and the Canadian Association of Fire Chiefs. Title: 40 years of stories…
💪 "Self-leadership and personal well-being are essential for achieving greatness. Captain Jim Moss emphasizes the significance of setting boundaries, prioritizing well-being, and avoiding burnout. Learn how to thrive as a leader while taking care of yourself. 🔗Read the full Podcast summary here at https://beneaththehelmet.ca/blog/f/impact-and-success-in-leadership-insights-from-jim-moss%F0%9F%94%A5 #selfleadership #Wellbeing #SuccessHabits #leadership #mentalhealth #firefighter…
Take the PAUSE! Subscribe to Beneath The Helmet Show: 🎧Apple Podcasts https://podcasts.apple.com/ca/podcast/beneath-the-helmet/id1676314109?i=1000619318903 🎧Spotify https://open.spotify.com/episode/59aGmoLUiCQj0Q8VwCgy7Y?si=7oOPkazqSRmCevJhnYzAaw 📺 Youtube https://youtu.be/gbRGRoN5tSs https://linktr.ee/beneaththehelmet 🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet. Don't just live…
A clip from Ep 10 on BTH. Mike leaves the listeners with one final reminder to remove rocks from your backpack of life one day at a time. We often find ourselves carrying more and more Stress and trauma (AKA ROCKS) that we seldom take our self-care into consideration and…
💤 Struggling with sleep and burnout? Tune in as Andy Clark shares her personal journey and reveals the secrets to optimizing sleep for better well-being. Find out how quality rest can help you combat burnout and perform at your best. Don't miss this eye-opening discussion! #SleepWell #BurnoutManagement 💥 Tired of…
Show Host Arjuna and Mike discuss the Trauma backpack. It's time to start emptying some of those rocks. Episode #10 on Beneath the Helmet Show. Mini clip. Mind, Body and Soul of being an Elite Firefighter. 📺To watch the full episode, visit • 🎙️Guest Mike Came... 🎧 listen on your…