Episodes
First Responders' Wellness: A Deep Dive into TRE with Robert Cefoli
Unlocking Resilience: TRE for First Responders with Rob Cefoli As a certified TRE provider myself, this topic is deeply personal and central to the work I do with first responders, high performers, and anyone navigating stres...
Unpacking Firefighter Wellness: Why Are We Afraid?
Episode 74: Courageous Conversations with Keith Hanks – Healing, Resilience & Advocacy 🎙️🔥In this powerful episode of Beneath the Helmet, I sit down with Keith Hanks, a former firefighter turned mental health advocate, to have a raw and honest conversation about trauma, healing, and resilience in…
Unpacking Firefighter Wellness with Aaron Zamzow.
Unpacking Firefighter Wellness with Aaron Zamzow. In this exciting episode of Beneath the Helmet, host Jah George sits down with Aaron Zamzow, a prominent figure in firefighter wellness. Aaron, head of the First Responder Cen...
Frank Leeb on Courage, Leadership, and Wellness in the Fire Service
Firefighter Leadership & Wellness with Retired FDNY Chief Frank Leeb | Beneath the Helmet Welcome to the first episode of Season 3 of Beneath the Helmet! Hosted by retired fire chief Arjuna George, this episode features a cap...