Unlocking Mental Health Support for Firefighters – Insights from Andrew Douglas Introduction: In a recent episode of "Beneath the Helmet," I had the privilege of speaking with Andrew Douglas, a former firefighter turned tech entrepreneur. An…
5 Lessons from Brandy Maslowski: Healing Through Creativity and Support In a recent episode of Beneath the Helmet, I had the privilege of sitting down with Brandy Maslowski, a former firefighter lieutenant turned quilter and mental heal…
Exploring Moral Injury with Dr. Rita Brock In this insightful episode of Beneath the Helmet, retired Fire Chief Arjuna George sits down with Dr. Rita Brock, the Director of the Shea Moral Injury Institute at Volunteers of America. Together, they de…
In this insightful episode of Beneath the Helmet, Arjuna George sits down with Jared Vermeulen, a Florida firefighter and author of The Modern Fire Officer, to explore the complexities of leadership, personal growth, and mental health within the fir…
Enhancing Firefighter Performance: The Power of Systems with Ryan Rodriguez In the latest episode of Beneath the Helmet, I had the pleasure of sitting down with Ryan Rodriguez, an experienced firefighter, author, and coach. With 19 years in the fir…
Welcome back to another enlightening episode of "Beneath the Helmet"! In this episode, retired Fire Chief Arjuna George sits down with Jason Sautel, a retired Oakland firefighter, author, and podcaster. Jason shares his deeply personal journey throu…
In the latest episode of Beneath the Helmet, I had the pleasure of sitting down with Jenn Grigg, a former firefighter turned coach and hypnotherapist. Jenn's journey is a testament to resilience and the power of self-discovery, making this episode a…
In the recent episode of "Beneath the Helmet" podcast, host Arjuna George sat down with Jeff Morley, a former RCMP member and a registered psychologist specializing in psychedelic therapy for first responders. This enlightening conversation covered …
5 Key Takeaways from Morgan Englund's Podcast In a recent episode of the podcast, Morgan Englund, owner and director of Morgan Englund Music and FBN, shared his incredible journey of personal growth, healing, and the transformative power of kindnes…
Celebrating Episode 50 and Beneath the Helmet's FIRST ANNIVERSARY Welcome back, everyone! This episode is special. We're celebrating episode number 50, a milestone for 'Beneath the Helmet'. Today, we are turning the tables as Arjuna gets inte…