Whether it's pyschodelics, talk therapy, TRE, medication, etc., they are just tools to use. Experiment with different modalities, try something new if you are struggling.

Check out the full episode here https://www.beneaththehelmet.ca/myke-coles-path-from-warrior-to-firefighter/

Connect with Show Host Arjuna George:
Arjuna George (Fire Chief Ret)
📧arjuna@silverarrowco.com
@silverarrowcoaching
🌐www.silverarrowco.com
🌐www.beneaththehelmet.ca
🌐www.burntaroundtheedges.com