Robert Cefoli
CoFounder of FYR Tribe and Former FDNY
I am a married father of 4 and a 20 year veteran of the FDNY. I serve as the Captain of E-211 in Brooklyn and Director of Health and Fitness. I have over 20 years of Fitness Training experience and own a private personal training studio. Over the past year I collaborated to establish FYR Tribe, a not-for-profit dedicated to providing First Responder support for mental and physical wellness. The foundation of which is Trauma Release Exercise, supported by postural and cardiovascular protocols.
First Responders' Wellness: A Deep Dive into TRE with Robert Cefoli
Unlocking Resilience: TRE for First Responders with Rob Cefoli As a certified TRE provider myself, this topic is deeply personal and central to the work I do with first responders, high performers, and anyone navigating stres...