Robert Cefoli
CoFounder of FYR Tribe and Former FDNY
I am a married father of 4 and a 20 year veteran of the FDNY. I serve as the Captain of E-211 in Brooklyn and Director of Health and Fitness. I have over 20 years of Fitness Training experience and own a private personal training studio. Over the past year I collaborated to establish FYR Tribe, a not-for-profit dedicated to providing First Responder support for mental and physical wellness. The foundation of which is Trauma Release Exercise, supported by postural and cardiovascular protocols.
Feb. 26, 2025
First Responders' Wellness: A Deep Dive into TRE with Robert Cefoli
Unlocking Resilience: TRE for First Responders with Rob Cefoli As a certified TRE provider myself, this topic is deeply personal and central to the work I do with first responders, high performers, and anyone navigating stres...