Season 4 is here!!

Episodes

Fueling the Fire Within: Prioritizing Health and Wellness in the Fire Service with Tom Marchiano
Jan. 1, 2024

Fueling the Fire Within: Prioritizing Health and Wellness in the Fire…

Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness - January 1, 2024 Episode In this episode of Beneath t...

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The Impact and Evolution of Wounded Warriors Canada: A Conversation with Scott Maxwell
Jan. 1, 2024

The Impact and Evolution of Wounded Warriors Canada: A Conversation w…

Episode Number: 34 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Scott Maxwell Brief Description: 📚 In this episode of Beneath the Helmet, host Arjuna George, a retired fire chief, chats with Scott Maxwell, the Execut...

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The Undying Flame: A Firefighter's Path Through Injury, Retirement, and Beyond
Dec. 31, 2023

The Undying Flame: A Firefighter's Path Through Injury, Retirement, a…

Episode Number: 33 Publish Date: December 31st 2023Host: Arjuna GeorgeGuest: Steve GreeneBrief Description:📚 Beneath the Helmet: Navigating Retirement, Disability, and Wellness in the Fire Service with Steve Greene. In ...

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Overcoming Burnout: A Fire Chief's Road to Resilience by Cindy Thompson - A Resilience Project
Dec. 26, 2023

Overcoming Burnout: A Fire Chief's Road to Resilience by Cindy Thomps…

Episode Number: 32 Publish Date: Dec 26, 2023 Host: Cindy Thompson Guest: Arjuna George Brief Description: 📚 Beneath the Helmet: Navigating Firefighter's Health & Wellness with Fire Chief Arjuna George (Originally published o...

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Unheard Voices: The Extraordinary Life of a Dispatcher
Dec. 19, 2023

Unheard Voices: The Extraordinary Life of a Dispatcher

Episode Number: 31 Publish Date: Jan 19, 2023 Host: Arjuna George Guest: Deborah Green Brief Description: 📚 Unlocking Potential and Enhancing Wellness in Firefighters | Beneath the Helmet Podcast In this episode of Beneath th...

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From PTSD to Mental Health Ambassador: Christopher Moore's Inspiring Story
Dec. 19, 2023

From PTSD to Mental Health Ambassador: Christopher Moore's Inspiring …

Episode Number: 30 Publish Date: Dec 19th, 2023 Host: Arjuna George Guest: Chris Moore Brief Description: 📚 Unlocking Full Potential: A Conversation with Firefighter and Mental Health Advocate Christopher Moore This Beneath t...

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Beneath the Helmet: Navigating Mental Wellness and Leadership in Firefighting with David Wiklanski
Dec. 6, 2023

Beneath the Helmet: Navigating Mental Wellness and Leadership in Fire…

Episode Number: 29 Publish Date: Dec 05, 2023 Host: Arjuna George Guest: David Wiklanski Brief Description: 📚 In these episodes of 'Beneath the Helmet', behavioural specialist and psychologist David Wiklanski discuss the inte...

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TRE Explained for First Responders - Richmond Heath
Dec. 6, 2023

TRE Explained for First Responders - Richmond Heath

Episode Number: 28 Publish Date: Dec 5, 2023 Host: Arjuna George Guest: Richmond Heath Brief Description: 📚 In this episode of Beneath the Helmet, tune in to an insightful conversation between former Fire Chief and host Arjun...

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Empathetic Leadership in High-Stress Professions: Bill Carson's Insights on Mental Health
Nov. 23, 2023

Empathetic Leadership in High-Stress Professions: Bill Carson's Insig…

Episode Number: 27Publish Date: November 22, 2023Host: Arjuna GeorgeGuest: Bill CarsonBrief Description:📚Join us in this enlightening episode of 'Beneath the Helmet' as we sit down with mental health advocate Bill Carso...

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Firefighter's Courageous Battle with PTSD: Christy Warren's Inspiring Journey
Nov. 23, 2023

Firefighter's Courageous Battle with PTSD: Christy Warren's Inspiring…

Episode Number: 26 Publish Date: November 22, 2023 Host: Arjuna George Guest: Christy Warren Brief Description: 📚 Join retired firefighter Capt. Christy Warren as she shares her profound journey through PTSD, to her new path ...

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Unlocking Resilience: Dr. Michelle Finneran on Combatting Burnout and Compassion Fatigue
Nov. 15, 2023

Unlocking Resilience: Dr. Michelle Finneran on Combatting Burnout and…

Episode Number: 25 Publish Date: Nov 14, 2023 Host: Arjuna George Guest: Dr. Michele Finneran Brief Description: 📚 Welcome to Episode 25 of 'Beneath the Helmet,' the essential podcast for firefighters focusing on health and w...

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The Healing Power of Equine Therapy: A Conversation with Juliana
Nov. 7, 2023

The Healing Power of Equine Therapy: A Conversation with Juliana

Episode Number: 24Publish Date: Nov 7, 2023Host: Arjuna GeorgeGuest: Juliana BrossoletteBrief Description:📚 Join retired Fire Chief Arjuna George and Juliana B on 'Beneath the Helmet' as we delve into the serene world o...

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Arjuna George's Journey from Fire Chief to Wellness Advocate | Beneath the Helmet Ep.23
Oct. 25, 2023

Arjuna George's Journey from Fire Chief to Wellness Advocate | Beneat…

Episode Number: 23 Publish Date: October 24th 2023 Host: Arjuna George Brief Description: 📚 Delve into the inspiring journey of retired Fire Chief Arjuna George as he unveils his transition from the fire service to becoming a...

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Unlocking Resilience and Mental Health in First Responders with guest Dr. Duncan Shields
Oct. 11, 2023

Unlocking Resilience and Mental Health in First Responders with guest…

Episode Number: 22 Publish Date: October 10, 2023 Host: Arjuna George Guest: Dr. Duncan Shields Brief Description: 📚 Welcome to an insightful conversation with Dr. Duncan Shields, a renowned psychologist and advocate for firs...

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Behind the Scene of First Responders in Crisis
Sept. 26, 2023

Behind the Scene of First Responders in Crisis

Episode Number: 21Publish Date: September 26th, 2023Host: Arjuna GeorgeGuests: Keith Hanks, Corey Moss, Scot RugglesBrief Description:📚 In this episode, we dive deep into a new documentary called "First Responders in Cr...

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A Story of Connection - Team RED
Sept. 20, 2023

A Story of Connection - Team RED

Episode Number: 20 **BONUS**Publish Date: September 19th, 2023Host: Arjuna GeorgeGuests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcyBrief Description:📚 In this captivating episode of the Beneath the Helmet Podcast,...

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Smashing the Stigma: Michael Sugrue's Journey to Mental Health Advocacy
Sept. 13, 2023

Smashing the Stigma: Michael Sugrue's Journey to Mental Health Advoca…

Episode Number: 19Publish Date: Sept 12, 2023Host: Arjuna GeorgeGuest: Michael SugrueBrief Description:📚 Join us as we sit down with Michael Sugrue, a retired law enforcement officer turned mental health advocate. In th...

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September 11th SPECIAL EPISODE with Glenn Usdin and Bobby Senn - NEW BOOK "They Saved New York"
Sept. 11, 2023

September 11th SPECIAL EPISODE with Glenn Usdin and Bobby Senn - NEW …

Episode Number: 19 (SPECIAL EDITION)Publish Date: September 11, 2023Host: Arjuna GeorgeGuest: Glenn Usdin and Bobby SennBrief DescriptionIn this emotionally charged episode of Beneath the Helmet podcast, we delve deep ...

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Mastering Self-Care and Leadership: Insights from Firefighter Nick Higgins
Sept. 10, 2023

Mastering Self-Care and Leadership: Insights from Firefighter Nick Hi…

Episode Number: 18Publish Date: September 10, 2023Host: Arjuna GeorgeGuest: Nick Higgins Brief DescriptionIn this episode of Beneath the Helmet Show, we dive into the world of leadership, self-development, and the power o...

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Overcoming PTSD and Promoting Mental Health: A First Responder's Journey to Resilience
Aug. 29, 2023

Overcoming PTSD and Promoting Mental Health: A First Responder's Jour…

Episode Number: 17Publish Date: August 28, 2023Host: Arjuna GeorgeGuest: Rob Leathen Brief DescriptionJoin us for a compelling and insightful video featuring Rob Leathan, a retired fire chief with over 24 years of service...

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Unveiling the Path to Holistic Well-Being: Lessons from a Wellness Coach - Allan Dignard
Aug. 29, 2023

Unveiling the Path to Holistic Well-Being: Lessons from a Wellness Co…

Episode Number: 16Publish Date: August 28, 2023Host: Arjuna GeorgeGuest: Allan DignardBrief Description:🌟 In this video, you'll gain expert wisdom on nutrition, mental health, resilience, and self-care. From the impact ...

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Having a coach is part of your mental health toolkit with Keith Hanks
July 26, 2023

Having a coach is part of your mental health toolkit with Keith Hanks

Episode Number: 12Publish Date: July 25, 2023Host: Arjuna GeorgeGuest: Keith HanksBrief Description:Resources and Links Mentioned in this Episode:🔗 Keith Hanks (Coming Soon)🔗Article: The Proactively Fit Firefighter 🔗A...

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40 years of stories from Flames of the Fire With Brad Davidson -
July 20, 2023

40 years of stories from Flames of the Fire With Brad Davidson -

Welcome to episode #11 with special guest Bradley Davidson Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor for the Canadian Association of Fire Investigators. And also is a technical co...

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Guest Mike Cameron shares his knowledge on resilience and how to tap into your inner emotions
July 5, 2023

Guest Mike Cameron shares his knowledge on resilience and how to tap …

Episode 10 🔥Mike Cameron is a 2x Tedx Speaker, author and executive coach specializing in men's health and emotional fitness for men. In 2015 Mike's wife was murdered, and since then, Mike has been on a path of inner peace, r...

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