Videos

Oct. 5, 2023

How a home grown peer support network was built

Team Red member Tom DeSorcy shares how Team Red was formed over Zoom during Covid. To watch or listen to the full episode, visit your favorite podcast platform and Youtube. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast…

Oct. 5, 2023

Team Red's Shelley is Following Brene Browns "Braving" #firefighter #podcast #mentalhealthpodcast

Podcast Clip from Beneath the Helmet Show with the folks from TEAM RED. Listen to or watch the full episode today to learn more about TEAM RED. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on…

Oct. 4, 2023

What it means to really be courageous and brave with Michael Sugrue

It's all about the V Word. The V Word is a superpower if you can harness it! #Vulnerability Podcast Clip with Retired LEO Michael Sugrue on Beneath the Helmet Show Check out the full episode on youtube or on your fav platform 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit…

Sept. 28, 2023

POWERFUL STATEMENT!! He Saved My Life, Trying To Take His Own Life

A powerful story from Retired LEO Michael Sugrue on the podcast Beneath the Helmet Show. Watch the whole powerful discussion on YouTube or Listen on your Favorite Podcast platform 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform…

Sept. 28, 2023

Strong on the Outside, crumbling on the Inside - Michael Sugrue #firefighter #mentalhealthpodcast

Podcast Clip from Beneath the Helmet Show 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform https://pod.link/1676314109 📺Watch on Youtube 🔗Visit us at the Beneath the Helmet Show 📳Contact Arjuna George

Sept. 26, 2023

Behind the Scene of First Responders in Crisis

Episode Number: 21 Publish Date: September 26th, 2023 Host: Arjuna George Guests: Keith Hanks, Corey Moss, Scot Ruggles Brief Description: 📚 In this episode, we dive deep into a new documentary called "First Responders in Crisis," a documentary that's not just a film but a catalyst for change. Join us…

Sept. 26, 2023

Behind the Scene of the Documentary "First Responders in Crisis"

Episode Number: 21 Publish Date: September 26th, 2023 Host: Arjuna George Guests: Keith Hanks, Corey Moss, Scot Ruggles Brief Description: 📚 In this episode, we dive deep into a new documentary called "First Responders in Crisis," a documentary that's not just a film but a catalyst for change. Join us…

Sept. 24, 2023

A Book that will go down in FDNY History - They Saved New York

My intro to the podcast episode Ep.19 with Glenn Usdin and FDNY Bobby Senn. I share my thoughts on this amazing new coffee table book honouring many FDNY members. The book is 100% worth checking out. Visit https://www.theysavedny.com/ 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join…

Sept. 19, 2023

A Story of Connection - TEAM RED

Episode Number: 20 **BONUS** Publish Date: September 19th, 2023 Host: Arjuna George Guests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcy Brief Description: 📚 In this captivating episode of the Beneath the Helmet Podcast, hosted by retired fire chief Arjuna George, we dive deep into the remarkable story of Team Red. This…

Sept. 19, 2023

A Story of Connection - Team RED

Episode Number: 20 **BONUS** Publish Date: September 19th, 2023 Host: Arjuna George Guests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcy Brief Description: 📚 In this captivating episode of the Beneath the Helmet Podcast, hosted by retired fire chief Arjuna George, we dive deep into the remarkable story of Team Red. This…

Sept. 19, 2023

Glenn Usdin Recognizing one of his Friends, Mentor, and Fire Service Icon

In this particular 9-11 Episode of Beneath the Helmet, Glenn Usdin shares how important Dennis Smith was to him, the FDNY and the global fire service.

Sept. 15, 2023

Why is sleep part of your Mental and Physical Health? #firefighter #mentalhealth #podcast

Podcast clip from an episode with Firefighter Nick as he shares his thoughts on active recovery and how sleep plays one of the key roles in our wellbeing. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform https://pod.link/1676314109…

Sept. 15, 2023

FDNY (ret) Bobby asks us all to not "Shove it down"

Podcast Clip from the Beneath the Helmet episode with Glenn Usdin and FDNY (Ret) Firefighter Bobby Senn. "It's like razor blades"

Sept. 12, 2023

Smashing the Stigma: Michael Sugrue's Journey to Mental Health Advocacy

Episode Number: 19 Publish Date: Sept 12, 2023 Host: Arjuna George Guest: Michael Sugrue Brief Description: 📚 Join us as we sit down with Michael Sugrue, a retired law enforcement officer turned mental health advocate. In this insightful interview, Michael shares his personal story of resilience, vulnerability, and breaking the…

Sept. 12, 2023

Smashing Mental Health Stigma: Michael Sugrue's Empowering Journey

Episode Number: 19 Publish Date: Sept 12, 2023 Host: Arjuna George Guest: Michael Sugrue Brief Description: 📚 Join us as we sit down with Michael Sugrue, a retired law enforcement officer turned mental health advocate. In this insightful interview, Michael shares his personal story of resilience, vulnerability, and breaking the…

Sept. 12, 2023

We have to be the best version of ourselves each day; if not we are wasting precious time.

Nick shares that being the best version of yourself is the only way we can serve ourselves, others and the public. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit us at the Beneath…

Sept. 12, 2023

How to build the habit of Self-Discipline - with Nick Higgins

Clip from BTH Episode with Nigg Higgins as he shares his #1 strategy for building healthy habits like self-discipline. 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit us at the Beneath the Helmet…

Sept. 11, 2023

Blooper Reel - Boots of Life or Badge on the Ground.....Nope!

Blooper Reel - Boots of Life or Badge on the Ground.....Nope! Badge of Life and Boots on the Ground. Both are amazing resources and support networks for First Responders.

Sept. 11, 2023

September 11th SPECIAL EPISODE with Glenn Usdin and Bobby Senn - NEW BOOK "They Saved New York"

Episode Number: 19 (SPECIAL EDITION) Publish Date: September 11, 2023 Host: Arjuna George Guest: Glenn Usdin and Bobby Senn Brief Description In this emotionally charged episode of Beneath the Helmet podcast, we delve deep into the personal experiences and stories of heroes who lived through the tragic events of September…

Sept. 10, 2023

September 11th SPECIAL EPISODE with Glenn Usdin and Bobby Senn - NEW BOOK "They Saved New York"

Episode Number: 19 (SPECIAL EDITION) Publish Date: September 11, 2023 Host: Arjuna George Guest: Glenn Usdin and Bobby Senn Brief Description In this emotionally charged episode of Beneath the Helmet podcast, we delve deep into the personal experiences and stories of heroes who lived through the tragic events of September…

Sept. 10, 2023

Mastering Self-Care and Leadership: Insights from Firefighter Nick Higgins

Episode Number: 18 Publish Date: September 10, 2023 Host: Arjuna George Guest: Nick Higgins Brief Description In this episode of Beneath the Helmet Show, we dive into the world of leadership, self-development, and the power of self-care with special guest, Nick Higgins. Nick brings over two decades of firefighting experience…

Sept. 10, 2023

Mastering Self-Care and Leadership: Insights from Firefighter Nick Higgins

Episode Number: 18 Publish Date: September 10, 2023 Host: Arjuna George Guest: Nick Higgins Brief Description In this episode of Beneath the Helmet Show, we dive into the world of leadership, self-development, and the power of self-care with special guest, Nick Higgins. Nick brings over two decades of firefighting experience…

Sept. 8, 2023

First Responder Wellness Coach Allan Dignard shares the magic pill for health!

Check out this clip with Allan Dignard on the magic pill for our well-being... What is it? 🔥Igniting Wellness, One Firefighter at a Time 〰️Mind-Body-Spirit 🌟Be Inspired - 📩Join the BTH Community 🎧Listen on your favourite Podcast Platform 📺Watch on Youtube 🔗Visit us at the Beneath the Helmet Show 📳Contact…

Sept. 8, 2023