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Season 1

Jan. 1, 2024

Fueling the Fire Within: Prioritizing Health and Wellness in the Fire…

Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness - January 1, 2024 Episode In this episode of Beneath t...

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Jan. 1, 2024

The Impact and Evolution of Wounded Warriors Canada: A Conversation w…

Episode Number: 34 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Scott Maxwell Brief Description: 📚 In this episode of Beneath the Helmet, host Arjuna George, a retired fire chief, chats with Scott Maxwell, the Execut...

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Dec. 31, 2023

The Undying Flame: A Firefighter's Path Through Injury, Retirement, a…

Episode Number: 33 Publish Date: December 31st 2023 Host: Arjuna George Guest: Steve Greene Brief Description: 📚 Beneath the Helmet: Navigating Retirement, Disability, and Wellness in the Fire Service with Steve Greene. In ...

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Dec. 26, 2023

Overcoming Burnout: A Fire Chief's Road to Resilience by Cindy Thomps…

Episode Number: 32 Publish Date: Dec 26, 2023 Host: Cindy Thompson Guest: Arjuna George Brief Description: 📚 Beneath the Helmet: Navigating Firefighter's Health & Wellness with Fire Chief Arjuna George (Originally published o...

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Dec. 19, 2023

Unheard Voices: The Extraordinary Life of a Dispatcher

Episode Number: 31 Publish Date: Jan 19, 2023 Host: Arjuna George Guest: Deborah Green Brief Description: 📚 Unlocking Potential and Enhancing Wellness in Firefighters | Beneath the Helmet Podcast In this episode of Beneath th...

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Dec. 19, 2023

From PTSD to Mental Health Ambassador: Christopher Moore's Inspiring …

Episode Number: 30 Publish Date: Dec 19th, 2023 Host: Arjuna George Guest: Chris Moore Brief Description: 📚 Unlocking Full Potential: A Conversation with Firefighter and Mental Health Advocate Christopher Moore This Beneath t...

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Dec. 6, 2023

Beneath the Helmet: Navigating Mental Wellness and Leadership in Fire…

Episode Number: 29 Publish Date: Dec 05, 2023 Host: Arjuna George Guest: David Wiklanski Brief Description: 📚 In these episodes of 'Beneath the Helmet', behavioural specialist and psychologist David Wiklanski discuss the inte...

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Dec. 6, 2023

Ignite Your Full Potential with Beneath the Helmet Podcast featuring …

Episode Number: 28 Publish Date: Dec 5, 2023 Host: Arjuna George Guest: Richmond Heath Brief Description: 📚 In this episode of Beneath the Helmet, tune in to an insightful conversation between former Fire Chief and host Arj...

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Nov. 23, 2023

Empathetic Leadership in High-Stress Professions: Bill Carson's Insig…

Episode Number: 27 Publish Date: November 22, 2023 Host: Arjuna George Guest: Bill Carson Brief Description: 📚Join us in this enlightening episode of 'Beneath the Helmet' as we sit down with mental health advocate Bill Carso...

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Nov. 23, 2023

Firefighter's Courageous Battle with PTSD: Christy Warren's Inspiring…

Episode Number: 26 Publish Date: November 22, 2023 Host: Arjuna George Guest: Christy Warren Brief Description: 📚 Join retired firefighter Capt. Christy Warren as she shares her profound journey through PTSD, to her new path ...

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Nov. 15, 2023

Unlocking Resilience: Dr. Michelle Finneran on Combatting Burnout and…

Episode Number: 25 Publish Date: Nov 14, 2023 Host: Arjuna George Guest: Dr. Michele Finneran Brief Description: 📚 Welcome to Episode 25 of 'Beneath the Helmet,' the essential podcast for firefighters focusing on health and w...

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Nov. 7, 2023

The Healing Power of Equine Therapy: A Conversation with Juliana

Episode Number: 24 Publish Date: Nov 7, 2023 Host: Arjuna George Guest: Juliana Brossolette Brief Description: 📚 Join retired Fire Chief Arjuna George and Juliana B on 'Beneath the Helmet' as we delve into the serene world o...

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Oct. 25, 2023

Arjuna George's Journey from Fire Chief to Wellness Advocate | Beneat…

Episode Number: 23 Publish Date: October 24th 2023 Host: Arjuna George Brief Description: 📚 Delve into the inspiring journey of retired Fire Chief Arjuna George as he unveils his transition from the fire service to becoming ...

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Oct. 11, 2023

Unlocking Resilience and Mental Health in First Responders with guest…

Episode Number: 22 Publish Date: October 10, 2023 Host: Arjuna George Guest: Dr. Duncan Shields Brief Description: 📚 Welcome to an insightful conversation with Dr. Duncan Shields, a renowned psychologist and advocate for firs...

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Sept. 26, 2023

Behind the Scene of First Responders in Crisis

Episode Number: 21 Publish Date: September 26th, 2023 Host: Arjuna George Guests: Keith Hanks, Corey Moss, Scot Ruggles Brief Description: 📚 In this episode, we dive deep into a new documentary called "First Responders in Cr...

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Sept. 20, 2023

A Story of Connection - Team RED

Episode Number: 20 **BONUS** Publish Date: September 19th, 2023 Host: Arjuna George Guests: Shelley Langille, Gilbert MacIntyre, Tom DeSorcy Brief Description: 📚 In this captivating episode of the Beneath the Helmet Podcast,...

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Sept. 13, 2023

Smashing the Stigma: Michael Sugrue's Journey to Mental Health Advoca…

Episode Number: 19 Publish Date: Sept 12, 2023 Host: Arjuna George Guest: Michael Sugrue Brief Description: 📚 Join us as we sit down with Michael Sugrue, a retired law enforcement officer turned mental health advocate. In th...

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Sept. 11, 2023

September 11th SPECIAL EPISODE with Glenn Usdin and Bobby Senn - NEW …

Episode Number: 19 (SPECIAL EDITION) Publish Date: September 11, 2023 Host: Arjuna George Guest: Glenn Usdin and Bobby Senn Brief Description In this emotionally charged episode of Beneath the Helmet podcast, we delve deep ...

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Sept. 10, 2023

Mastering Self-Care and Leadership: Insights from Firefighter Nick Hi…

Episode Number: 18 Publish Date: September 10, 2023 Host: Arjuna George Guest: Nick Higgins Brief Description In this episode of Beneath the Helmet Show, we dive into the world of leadership, self-development, and the power o...

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Aug. 29, 2023

Overcoming PTSD and Promoting Mental Health: A First Responder's Jour…

Episode Number: 17 Publish Date: August 28, 2023 Host: Arjuna George Guest: Rob Leathen Brief Description Join us for a compelling and insightful video featuring Rob Leathan, a retired fire chief with over 24 years of service...

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Aug. 29, 2023

Unveiling the Path to Holistic Well-Being: Lessons from a Wellness Co…

Episode Number: 16 Publish Date: August 28, 2023 Host: Arjuna George Guest: Allan Dignard Brief Description: 🌟 In this video, you'll gain expert wisdom on nutrition, mental health, resilience, and self-care. From the impact ...

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July 26, 2023

Having a coach is part of your mental health toolkit with Keith Hanks

Episode Number: 12 Publish Date: July 25, 2023 Host: Arjuna George Guest: Keith Hanks Brief Description: Resources and Links Mentioned in this Episode: 🔗 Keith Hanks (Coming Soon) 🔗Article: The Proactively Fit Firefighter 🔗A...

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July 20, 2023

40 years of stories from Flames of the Fire With Brad Davidson -

Welcome to episode #11 with special guest Bradley Davidson Brad is a semi-retired firefighter/fire investigator and currently serves as an advisor for the Canadian Association of Fire Investigators. And also is a technical co...

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July 5, 2023

Guest Mike Cameron shares his knowledge on resilience and how to tap …

Episode 10 🔥Mike Cameron is a 2x Tedx Speaker, author and executive coach specializing in men's health and emotional fitness for men. In 2015 Mike's wife was murdered, and since then, Mike has been on a path of inner peace, …

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