Mental Health Episodes
Art of Survival: Post-Traumatic Growth with Daniel Sundahl's
The Art of Survival - Transforming Trauma into Triumph: Daniel Sundahl's Journey on Beneath the Helmet In this episode of Beneath the Helmet, host Arjuna George sits down with Daniel Sundahl, a former firefighter and paramedi...
Leading with Purpose: Captain Josh Chase's Inspirational Journey
Overcoming Adversity: Firefighter Josh Chase's Inspirational Journey. From the military to family tragedy to firefighting. This script combines two powerful narratives from 'Beneath the Helmet' that explore the life of Josh C...
Leadership Reimagined: The Dave Robertson Episode
Welcome to another transformative episode of "Beneath the Helmet," where we delve deep into firefighter wellness, leadership, and personal growth. In episode 45, host Arjuna George engages in a riveting discussion with Chief ...
Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Fi…
Navigating the Flame: Wayne Jasper's Journey from the Fire Line to Firefighter Wellness Advocacy In this powerful episode of "Beneath the Helmet," host Arjuna George has a profound conversation with Wayne Jasper, a dedicated ...
Eric Brennehann
The Somatic Work of Yoga as a Proactive Tool for Mental Health in First Responders In this enlightening episode of Beneath the Helmet, we delve into the transformative power of yoga for first responders, focusing on its role ...
Matt Johnston
Building strong, robust Firefighter Mental Health - Mental Health in the First Responder Community 🚨 In this episode of the Beneath the Helmet podcast, we dive deep into the hidden battles first responders face with mental h...
Myke Cole's Path from Warrior to Firefighter
Explore Myke Cole's inspiring transformation from law enforcement and military roles to a volunteer firefighter, embracing personal growth, the power of psychedelics, and Buddhism for mental and spiritual wellness. Join the Beneath the Helmet podcast for this profound story of …
Inside & Outside the Yellow Tape: The lifesaving conversation on with…
🎙️Embark on a profound journey into the heart of first responder mental health in this compelling episode of 'Beneath the Helmet.' Join host Arjuna George as he sits down with Lieutenant Kenny Mitchell, a fire service veteran...
From Fire to Fortitude: A Firefighter's Path of Resilience and Recove…
Episode Number: 036 - Season II Publish Date: Jan 16, 2023 Host: Arjuna George Guest: Lionel Crowther Brief Description: 📚 Chronicling the intense ordeal and exceptional resilience of esteemed firefighter Lionel Crowther, 'Be...
Fueling the Fire Within: Prioritizing Health and Wellness in the Fire…
Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness - January 1, 2024 Episode In this episode of Beneath t...